Falls, especially among the elderly, can result in catastrophic injuries. Falls are the greatest cause of fatal and non-fatal injuries among older Americans, according to the National Council on Ageing. As a result, balance training is critical for fall risk management, and physical therapy can assist.

Physical therapy can help older adults improve their balance and coordination, which can reduce their risk of falls. By incorporating exercises that focus on strength, flexibility, and balance, physical therapists can help patients improve their overall physical function and mobility.

At Phoenix Physical Therapy in Wichita, we provide customized treatment plans that are tailored to each patient’s individual needs. Our therapists use a combination of exercises and techniques to help patients improve their balance and reduce their fall risk.

We also use specialized equipment such as balance boards, stability balls, and resistance bands to enhance balance training. By incorporating these tools into our treatment plans, we can help patients improve their balance and coordination while also strengthening their muscles.

In addition to balance training, our physical therapists also provide education on fall prevention strategies. We work with patients to identify potential fall hazards in their environment and provide tips on how to avoid them.

In conclusion, balance training is a crucial component of fall risk management, and physical therapy can help older adults maintain their independence and avoid serious injuries. At Phoenix Physical Therapy in Wichita, we provide customized treatment plans that incorporate balance training, strength training, and fall prevention education to help our patients live their best lives.