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6 Ways Physical Therapy Helps With Headaches 

Do you struggle with frequent headaches? It’s common to have one every once in awhile, but chronic headaches can impact your life. Our physical therapists in Wichita and Hutchinson, KS, at Physical Therapy By Phoenix offer physical therapy for managing headache pain. Let’s go over the ways that our services can help bring you relief!

Determining the Cause

Knowing why you’re getting so many headaches helps us figure out the best way to help you. We’ll check your range of motion and other factors to pinpoint the cause of pain. Once we know that, we’ll create a plan to treat it.

Providing a Targeted Plan for Managing Headaches

Physical therapy isn’t just one treatment method — it includes several! Our team will come up with a treatment plan that helps manage headache pain on an ongoing basis.

Manual Therapy

Our physical therapists can ease muscle tension that may be contributing to frequent headaches, such as tense neck muscles. We might massage the affected area or use other techniques to relieve soreness.

Posture Correction

The way you sit and stand could be triggering headaches if there’s too much strain on your neck. We’ll help you correct your posture to reduce this pain.

Neck Exercises and Stretches

Our team can walk you through different stretching techniques and exercises to keep your neck muscles strong and flexible. This can help ease headache pain.

Lifestyle Advice

We can provide tips for preventing headaches in your everyday life, such as how to sit at your desk or what not to do.

Set Up an Appointment for Headache Relief!

Are you tired of dealing with headaches? Our team at Physical Therapy By Phoenix offers treatment with physical therapy in Wichita and Hutchinson, KS! We have four locations available in Wichita for your convenience!