Entries by Physical Therapy By Phoenix

How to Treat Your Neck Pain

While neck pain in Wichita may not be as pervasive (or discussed) as back pain, it can throw you for a loop if it hits you hard enough. When you can’t turn your head, either because it’s too stiff or it causes too much discomfort, it affects all of your daily routines. Before you let it impact […]

What is Blood Flow Restriction Training?

The latest in physical therapy in Wichita, KS isn’t about working harder or pushing yourself to the max. It’s about smart movements done with strategic placement of an assistive device, done under the watchful eye of a licensed physical therapist. Blood Flow Restriction Training (BFRT) is a really innovative physical therapy technique that we have in […]

3 Signs Your Thumb is Dislocated

Thumb injuries, including a dislocated thumb, happen more often than you think. If you’ve suffered anything like this, you may need orthopedic therapy in Wichita, KS to regain full movement in the area. In the meantime, here are three signs that your thumb may be dislocated. 1. That Hand is Weaker Than the Other If […]

What to Expect in Your First Physical Therapy Session After an Auto Injury

After being injured in a motor vehicle accident, physical therapy in Wichita, KS can play a very important and positive role in your recovery process. Both your short term injury relief and your long-term recovery relies on you having the best possible physical therapy experience, which you can get at Physical Therapy By Phoenix. It all […]

Exercises for TMJ Function

When you think about physical therapy, you may imagine helping larger joints, such as the hips, knees, or elbows. However, physical therapy is also helpful for problems with the temporomandibular joint (TMJ). Using gentle pressure and defined movements can help correct the dysfunction of the temporomandibular joint, ultimately relieving tension in the jaw muscles. To […]

Can Physical Therapy Treat Concussions?

Concussions are a common injury involving your brain. They occur when your brain is shaken, typically when you hit your head on something. However, concussions can also happen during rapid movement changes, such as whiplash. If you experience a concussion, it’s important to visit your doctor to determine the extent of the injury. They may […]