Physical therapy is a vital part of the healing process for many injuries and conditions. It involves working with a physical therapist to regain strength, flexibility, and range of motion. But how long are physical therapy sessions?
The length of physical therapy sessions can vary depending on multiple factors like the severity of the injury, the type of therapy, and the patient’s goals. Read on to understand how long one session of Physical Therapy by Phoenix lasts and how it works for different medical conditions.
What Happens During the First Visit?
Most new patients come in for an initial evaluation. It is a chance for the therapist to assess your condition and develop a treatment plan. The first visit usually lasts about an hour. You will fill out paperwork during this time, and the therapist will ask questions about your injury or pain. They will also perform a physical examination.
The assessment involves:
- A review of your symptoms, medical history, and current medications
- A physical examination
- Testing your range of motion, flexibility, strength, and endurance
- Specialized tests to assess your condition further
After the assessment is complete, Physical Therapy by Phoenix therapists will develop a treatment plan. It will be discussed with you at the end of the visit.
Treatment may involve:
- Hands-on techniques to reduce pain and promote healing
- Exercise to improve strength, flexibility, and range of motion
- Education on how to prevent injury and manage your condition
Calculating all of these assessments, the first session will be for an hour to an hour and a half.
How Long Do Therapy Sessions Last?
The average therapy session lasts around 45 minutes to an hour. However, the length of each session can vary depending on the type of therapy being performed and the patient’s individual needs. Some types of therapy may require longer sessions, while others may only need a few minutes.
Some methods are:
1) Manual Therapy: This therapy involves the therapist using their hands to manipulate the muscles and tissues. Manual therapy in Wichita can be used to relieve pain, increase the range of motion, and improve circulation.
Manual therapy sessions usually last 30-60 minutes.
2) Dry Needling Therapy: It involves the placement of thin needles into the skin and muscles to help relieve pain. Dry needling is usually done in short, 15 to 20-minute sessions. It helps with medical conditions like:
- Tension headaches
- Chronic pain
- Muscle spasms
Dry needling can be done as often as once a week or as little as once a month. It all depends on your individual needs.
3) Rehabilitation for Ortho and Neurological Conditions
These include but are not limited to:
- joint replacement surgery
- back and neck pain
- head injuries
A physical therapist in Wichita will likely see patients for 30 to 60 minutes at a time, two to three times per week. The number of sessions and duration will depend on the severity of the treated condition. For example, someone with a stroke may need daily sessions that last 90 minutes each, while someone with arthritis only needs weekly 30-minute sessions.
Physical therapy by Phoenix in Wichita will help you achieve your fitness goals. We will design a workout routine according to your body type and needs.